For more information and registration:
You need to make an appointment by calling 900 922 357, Mondays to Thursdays, 9 am to 7 pm, and Fridays 9 am to 4 pm.
Groups and workshops
Women's support and information points (PIAD) offer participation in personal-growth groups aimed at all women who are motivated to explore their self-knowledge and who wish to enjoy their own space for sharing with other women.
These groups are run by the specialist and psychologist of each PIAD. The group's work is based on the participation of the women make up the group, and it uses their experiences and needs as a starting point. Reference materials are provided (texts, documents, audiovisual material, etc.) in order to foster the exchange of experiences.
Each group meets for 12 weekly, two-hour sessions.
The PIAD also regularly organise free workshops on various subjects, including self-care, self-knowledge, leadership, prevention of gender violence, body dynamics, relaxation...You can find out about the content of each workshop at the end of this page.
Workshop “Constructing equity and collective leadership” 
Workshop seeking to identify and strengthen the skills, abilities and talents of women to exercise self-leadership, leadership in the workplace and community leadership as a means of individual and social transformation.
Related links
Theatre of the Oppressed workshop: “Together for transformation” 
Through the creation of a space for reflection and addressing the various situations of violence, using the Theatre of the Oppressed methodology. In this way we promote emotional management skills, conflict resolution, decision-making and empowerment. The collectivisation of the problem leads us to seek alternatives to hard-to-solve situations.
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Workshop "Discovering my power: body, mind and emotion"
This is an experiential workshop on empowerment, improving self-esteem, managing emotions, learning to set limits and achieve your strength through expressive body movement, psychological techniques, visualisations, relaxation techniques, art therapy and personal awareness.
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Workshop “Caring for and supporting ourselves in community nurturing” 
Workshop in which the lived experience provides us with self-knowledge and empowerment in order to achieve self-care and the care of others with respect, dignity and love. Through art, body memory and the exchange of experiences, we will rethink ourselves as references for collective nurturing and community care, favouring the prevention of gender violence.
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Workshop “Women's voices and narratives”. Writing and rewriting our desires 
This workshop offers a space for self-knowledge and rediscovering our self-esteem, for exploring the social conditioning factors that we face as women, for expressing our voices and desires and discovering and deploying our personal power. This will be achieved through creative writing and other tools that enable us to connect with and give full attention to our bodies and emotions.
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